Due to a severe fall on ice, my right leg got injured. The Orthopaedic doctor told me that I had a ligament tear and it required surgery. I was not at all able to afford the time required for surgery, particularly recovery time after surgery. My main concern was that I was spending one hour daily on a treadmill to keep myself fit, which I had to stop because of the issue. With the one year’s treatment of Swasthya Bhandar, I was able to have a two-hour continued brisk morning walk and my treatment was completely stopped suggesting some just 10 minutes lifelong light exercises. I was happy that I was able to avoid surgery, which could have been a repetitive procedure throughout my life.
