INCOMPATIBLE FOODS

INCOMPATIBLE FOODSVisham or ViruddhaAhara: An Ayurvedic PerspectiveThe purpose of this article is not to create fear, but tohighlight the importance of proper food combinations (food compatibility).Habitually following suitable dietary combinations can not only enhance thebody's natural immunity but may also help prevent many chronic diseases.The close relationship between food and…

PRINCIPLES OF HEALTH PROTECTIVE DIET

PRINCIPLES OF HEALTH PROTECTIVE DIET The effect of whatever we eat and drink our health  is inevitable.  The effects of contaminated or infected food appear quickly, often resulting in vomiting, stomach pain, diarrhoea, intestinal inflammation, and similar ailments within a short time. However, the harmful consequences of incompatible, indigestible, unhealthy,…